Do you feel tired, bored, and lost at times? And you don’t even realize why you feel the way you do! Yes, many of us feel this way, at certain times in the day or week or even in a month. There are some varying reasons for this to happen, but a common reason is lack …
12 Reasons to Exercise & Regular Physical Activity Read More »
Mainstream advertisements and media might lead us to believe that Yoga only involves muscular poses. But Yoga encompasses a diverse range of cerebral and self-disciplinary activities, including meditating, mantra, chanting, praying, breath work, rite, and even altruistic action. “Yoga” is derived from the original word “YUJ,” something that implies “to harness” or “to bind.” The …
16 Incredible Benefits of Yoga for Both Physical and Mental Health Read More »
AamraActive believes in establishing a crowd based on quality that enriches people’s lives through a diversified fitness experience, one that focuses on your specific needs and allows you to lead a healthy lifestyle.
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